As the ditty goes, "It's the little things that bother us and put us on the rack, you can sit upon a mountain but you can't sit on a tack."
And isn't that the truth? It's the little annoyances in life that get us tied in a knot. A slight criticism, a driver who cuts us off on the freeway, a green light that turns red before we get to it, a friend running late, and so on.
Let us realize, however, that somebody's negative reaction may have more to do with them than us. A criticism may be somebody projecting their unresolved issues onto us. Somebody failing to thank us may indicate that they are having a "bad hair" day, and somebody cutting us off on the freeway may be an indication of their impatience--as well as a reflection of ours!
What somebody else does to me may or may not be a problem. How I react, though, is always my issue, and when I overreact, that is always my problem. What the other person does is their issue. How I act, react, or overreact is always my issue and my responsibility.
If we'd remember that "whatever others think of me is none of my business," I would at least learn to cope much better with many of life's little annoyances. I know it's easier said than done, but it is a goal to work towards. Furthermore, the more mature and whole I become, the less life's little annoyances will bother me.
I'm still working on this issue.
 
 
 
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