Boundaries vs Walls

In relationships we all need healthy boundaries (not barriers, which are the same as walls) to shut the bad out and let the good in. That is, we need boundaries to protect ourselves from hurtful people and to stop people using and taking advantage of us—and to stop our rescuing irresponsible people. We also need boundaries to keep our own bad in—in order to stop us controlling, hurting, and/ or misusing others.

If someone is abusing or hurting me, I need to let him/ her firmly but lovingly know that I will not accept their behavior. And, if they continue acting in a hurtful way, I will need to distance myself from them. However, at any point should they desire to meet in a kind and loving way, my door will always be open to them.

Boundaries are thus to strengthen our "no" muscle. People who can't say "no" to others have either weak or no boundaries. And people who won't take "no" for an answer are boundary busters. These people remind me of a country-western song where the lady being pursued is having a problem with a would-be suitor in whom she has no interest. She asks, "What part of 'no' don't you understand … I'd be glad to explain…."

On the other hand, walls put up insurmountable barriers and shut everybody out. People who build walls around their heart have been hurt in the past and, being afraid of getting hurt again, shut out everybody. You simply can't get close to this type of person. Consequently they have no close relationships and suffer from an inner loneliness and love deprivation. This is a very unhealthy way to live.